The FODMAP Diet
Following a FODMAP diet is a treatment, not a weight-loss diet.FODMAP is an acronym for a mind-boggling series of carbohydrate types. The term stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. It’s a new category of food that many people haven’t heard of. Read the Dallas Morning News Healthy Living section story here.
Health & Fitness